Mystery of You, an article by Creativity Coach, Emily Hanlon

Lately, the rhyme has been coming back to me with an understanding that became quite visceral the other day. I was walking my dog on a beautiful trail and paused on a bridge overlooking the reservoir. The sky was a brilliant blue. The branches of the bare trees held the stark beauty of winter; it seemed to me that the branches were reaching skyward in prayer. As I gazed out over the immense horizon of blue sky, glistening water and the sepia trees, I became aware that something had changed. Everything was clearer, more brilliant, more defined and the three dimensionality of the view seemed like a digital picture. An unexpected giddiness filled me and I called to Phoebe, "Let's go, girl!" We started to run and it was as though all of nature ran with me. I whizzed by trees as they whizzed by my. The sky was in front of me and the air beneath.

This is me, I thought, not knowing what I meant. I was flowering from within. Finding myself suddenly breathless, I was forced to slow and feared the moment had passed. But as I began to walk, the colors, the sense of depth and beauty within and without remained. Again I thought, This is me...I knew this feeling. I've had it before, but usually for just a few moments and then I am myself again. Gloriously, the timelessness and joy stayed with me for the entire walk and with it a deepening sense of having found myself — the me I had lost so long ago — and my childhood rhyme came back.

I hide myself inside myself and then I try to find myself.

Have I found me? I wondered, feeling the giddiness of my six year old ballerina self twirling inside me. I was the six year old and I was the grown up me, both of us laughing at the trees and feeling as if we could merge with the sky. I love you, me. Stay with me always. Where have you been, you wondrous creature? Oh, thank you, thank you, glorious me, for returning!

The walk ended and I returned to me who goes about life with all her hopes, plans, worries, problems, etc. But the awareness I had that day has remained and changed me in a most profound way. The awareness of freedom, love and connection to joy is me, the deeper, truer me, and is not something that can be taken away. It can't be taken away because it was not given, not by me or anyone else. This awareness is my beingness, and the well of my creativity. It is ephemeral because I am living in a body and weighed down by both my physical and emotional bodies. But what a great challenge that is! To be me. To be alive. To be on this adventure called Life.